fatigueand sugar crashes. stomach irritation. headaches. chest pains. vomiting. increased heart rate. Moreover, the following are more dangerous effects of drinking energy drinks: caffeine addiction. dehydration and weakness. Bingenergy drink has 120mg of caffeine, 9g of sugars, and 40 calories. The caffeine content in Bing is a little higher than I usually prefer and might be better if you’re a regular caffeine drinker. Bing also has small amounts of sugar and just a few calories, which won’t likely lead to any stomach aches. Gastritisis when the lining of your stomach becomes irritated (inflamed). It can cause pain, indigestion and feeling sick. Treatments include antacids, alginates and antibiotics. cola and energy drinks. lie on an extra pillow in bed so your head and shoulders are higher, to help stop stomach acid rising up your throat while you sleep. lose Thesports drink Gatorade is a non-carbonated solution formulated to replenish sugar, electrolytes and fluid lost during strenuous physical activity. Although the mechanism is different, fluid and electrolyte losses also occur when you're sick and may contribute to feeling poorly. If you are otherwise healthy, drinks with electrolytes when WhyEnergy Drinks are Bad for You Energy drinks may claim they contain as much caffeine as a cup of coffee and that’s true if your cup is big enough to hold in two hands. Poor diet, poor soil quality, and low stomach acid has lead to a wide-spread epidemic of vitamin and mineral deficiencies. This is why I recommend all my patients 8Drinks That Cause Gas and Bloating, According to a Dietitian. While the connection between what you put in your mouth and your IBS is not fully understood, according to the NCH Healthcare System, certain foods and drinks can trigger your symptoms, including: Carbonated drinks. Dairy products and milk. Beans. Shutterstock According to Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal bestselling author of The Family Immunity Cookbook , some of the worst drinks for Drinkingenergy drinks in excess can result in anxiety, teeth rot, insomnia, and heart problems. That said, this does not mean you should be drinking two energy drinks every day. The two drinks per day is the maximum limit for safe consumption, and you should still do your best to avoid energy drinks unless you absolutely have to. Furthermore Prime Hydration Drink includes additives like acesulfame potassium, which is an artificial sweetener, and dipotassium phosphate, a food additive used as a stabilizer. These additives have been associated with potential health risks, including allergic reactions and disturbances in kidney function. Drinking artificial beverages like Energydrinks are already a common option for those who want an immediate energy boost.Energy drinks may temporarily alleviate exhaustion and sleepiness, but they also 1LvJ.